Sweet Little Notions

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nathsykos:

{x}

(via sarahxsykes)

Healthy/ Low Calorie Recipes and More: Individual Chocolate Soufle Cakes

thatgoodmoodfood:

Yield: 2 servings (serving size: 1 soufflé)

Amount per serving
Calories: 152 
Calories from fat: 4%
Fat: 0.6g
Saturated fat: 0.3g
Monounsaturated fat: 0.2g
Polyunsaturated fat: 0.0g
Protein: 3.5g
Carbohydrate: 35.3g
Fiber: 1.4g
…

The Wanted #BreakoutArtist #PleoplesChoice

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Nathan’s solo during I Found You at the American Music Awards 2012

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Nathan comforting a crying fan x

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